DIET COUNSELLING

Diet counseling is a service offered by gyms to help clients make informed choices about their nutrition and achieve their health and fitness goals. A registered dietitian or nutritionist works with the client to develop a customized nutrition plan based on their individual needs, preferences, and lifestyle. Diet counseling provides education on healthy eating habits, portion control, and balanced macronutrient intake. It’s an excellent option for those looking to improve their overall health and wellness, manage a medical condition, or enhance athletic performance.